My therapist told me the same thing. She said that turning to books was way healthier than many of the other things people often turn to when struggling.

Stephen Fry did such an amazing job narrating the series. I have them in all formats as well. They are always able to draw me in.

I do this as well. Falling into a book, especially a series that I’ve read before, really helps me not dwell on the horror I’m going through at that time.