I have ADHD and i love to read. What I do is put on random music or noise in the backround. I can concentrate on blocking one backround noise out while reading while it blocks random thoughts.
Helps me out with remembering too. I still remember the chapters i read in "Queen of The Damned"when the Great Southern Trendkill comes on.
I have ADHD and i love to read. What I do is put on random music or noise in the backround. I can concentrate on blocking one backround noise out while reading while it blocks random thoughts.
Helps me out with remembering too. I still remember the chapters i read in "Queen of The Damned"when the Great Southern Trendkill comes on.
Hope this helps a bit.