Honestly a lot of the comments talk of dementia, dementia is believed to be caused from an extra chromosome although there is nothing that supports that. But you’ve hear “if you don’t use it you lose it” this saying is talking about your neurons. So that is why patients once the reach there 40’s are told to do sudoku, word search and crossword puzzles because it engages the mind keeping your neurons working. So yes reading does help with your mind.
Honestly a lot of the comments talk of dementia, dementia is believed to be caused from an extra chromosome although there is nothing that supports that. But you’ve hear “if you don’t use it you lose it” this saying is talking about your neurons. So that is why patients once the reach there 40’s are told to do sudoku, word search and crossword puzzles because it engages the mind keeping your neurons working. So yes reading does help with your mind.