I just started watching 90 Day Season 10 and watched the episode (I think ep 2) where she complained about the honey bread and how she is going to slowly introduce Gino to veganism. Just wanted to know if she has always been vegan like since entering into the 90 day universe.
That explains her mood swings. She needs some straight collagen, iron and protein.
Things like oat milk have lots of chemicals and make blood sugar high from all th unnecessary carbs and additives. Beyond burgers have so many chemicals and additives too.
The ingredients in meat and milk are just meat and milk. It’s best just to eat healthy, balanced and as natural as possible.