I realize that by posting this question I’m cementing the fact that I’m similar to him I’m always needing validation, the same way he asked Diane if he’s doomed. But I, in real life, am struggling with addiction, I just had a conversation with my family after about a year of struggling with severe depression. I tried to explain that I don’t want to be this way but I can’t help but always feel shitty. They said that it was me who was propelling this cycle, which is true, but the story is so long, my life has been going like this for sooo long that I can’t remember what’s what anymore. So when they asked “why exactly are you depressed” I just said “I don’t know” over and over again and I tried to explain that it’s more of a state I’ve always been in, rather than an emotion from an event. The whole argument sort of had a “It’s you” tone. I don’t know. I told them I want to go to therapy, but they told me point blank that if I go back to my old ways that they’re done with me. I’m not sure what to do, I feel like it’s over.
First of all, I’m so sorry. Please don’t give up on yourself, you have still so much time left.
And secondly, please go to therapy. That shit helps more than anything, it can feel weird at first, because you’re vulnerable, you feel totally stripped, but it’s SO worth it. Support groups or rehab would be a good thing as well.
You’re not doomed. You’re realizing there’s a problem, which means you may want to find a solution. It’s gonna be a long road, but it’s needed if you want to feel better. Don’t give up, keep the faith.