Read what’s comfortable. If you subvocalize, it’s totally fine. If you try to think about how fast you’re reading you’re more likely to end up missing the content because you’re actively detracting away from what you’re reading.
I wouldn’t worry about it too much, but if you insist on trying to wear out the idea, I would try practicing with books you would like to re-read. Familiarity with the content will make it easier to re-learn what you’re taking in.
They use the word divergent to explain as being unique and special. From the perspective of those trying to fix human genetics, a divergent is basically a step in resolving the genetic mix needed. I think the point to not mention you were divergent to live a “normal” life in the society until generations’ worth of divergent mixing normalized the majority of the populace.
A lot of people hated on the third book, but it felt like to me it was the most “whole” of a book because you got a much needed explanation on the world-building.