Learning to touch type so I can write with my eyes closed helps.
I use a thesaurus to check spelling.
With it, I can look up a simple, but related word, and look through the synonyms to find the correct word.
Reading faster just took time and patience.
I’m still slower than average, but I can read okay now.
Don’t try to push yourself too hard, because getting frustrated just makes things worse.
Keep practicing and building your toolbox.
Thank you, but it’s taken a lot of frustrating work and time. OP seems to be just beginning the journey.