Nah I have some pretty deep rooted issues and have done some have dealt with horrible horrible trauma. I’m all for feeling your emotions but also, she decided to do this. Fkn own up to the change and be an adult about it. I work with children who have mental health issues/disabilities/ and am also a special education teacher. If I let my students deal with their problems with maladaptive behaviors, who am I really helping out? There is a difference between being gentle with yourself and enabling your mental illness. Esp as an adult. You have to own up to your actions by then. If not by adulthood, then when?
Then don’t move to another country if your mind can’t handle it. Know your boundaries. She has none