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Joined 1 year ago
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Cake day: November 1st, 2023

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  • I think any self help book is going to have things in that are useful and some that are useless and those are going to differ from person to person.

    I found some of it useful to be honest and rolled my eyes quite heavily at others.

    For me Rule 2

    “Treat yourself like someone you are responsible for helping.”

    And that chapter were worth reading the book for on there own.

    In that one he talks about how people end up actually getting more prescriptions filled/ checkups attended for their pets than they do for themselves.

    For me that really resonated and since then I made sure I’d booked my eye test, got my dentist appoints re booked and made sure I filled my meds on time!